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What Are Clinical Depression Symptoms? A serious mental illness, called clinical depression (major depression disorder) is an extremely serious mental disorder. It can affect mood, daily functioning and sleep. The doctor will determine it if you have five or more of the symptoms listed below every day for 2 weeks or longer. Depression can affect anyone. Depression is a common mental condition. It's treatable. 1. Feelings of despair or hopelessness Sadness is a natural part of life, and many people experience periods of sadness following emotional or stressful events. Depression goes beyond feeling “blue”, or down for a short period of time. It can impact daily functioning. It can trigger feelings of despair or desperation, and cause a person to become disinterested in activities that normally bring enjoyment. Depression is a medical condition which requires treatment. However it can be a challenge for doctors to determine the cause. To be diagnosed with major depressive disorder (also known by the name clinical depression) they must show five or more symptoms, which last throughout the day every day for a minimum of two weeks. The symptoms must also affect the person's daily functioning including difficulty in working eating, concentrating, or sleeping. A medical professional will make an exhaustive diagnosis and look at the medical, family, and personal history, as well as their current symptoms. The medical professional will conduct a physical examination and use tests on the lab to rule out any other medical conditions that can be similar to depression. These include thyroid disorders, vitamin deficiency and central nervous system issues and alcohol or drug abuse. There are a variety of ways to treat depression, including psychotherapy and medication. Certain antidepressants are available from a pharmacy and may improve mood by altering the balance of certain brain chemicals. In certain instances, a combination of treatments is the most efficient. Avoid self-medicating since it can cause more harm. Instead make sure you get enough rest and eat well. Being active and socializing also help, as can taking care not to stress or work too much. 2. It is difficult to concentrate It is possible that a lack of focus can be an indication of depression. However, it may be a sign of other mental disorders, including bipolar disorder, which can be characterized by both maniacal and manic episodes, as well as generalized anxiety disorder. Your doctor can determine whether you are suffering from a medical or mental problem by conducting an examination of your body and then asking you about your symptoms. A doctor must observe five or more specific symptoms within a 2 week period, nearly every day. At severe depression and anxiety symptoms of these symptoms must be a mood change, or a decrease in enthusiasm or interest. Generally speaking, the patient should be experiencing these symptoms to the degree that they interfere with everyday functioning and aren't triggered by a specific incident or medical condition like thyroid issues. Patients suffering from situational depression may be treated with psychotherapy or psychological counseling and medication. A primary care physician can suggest a psychotherapist or psychiatrist and help you arrange for treatment. If you or someone you love are having thoughts of suicide it is a medical crisis. You should call triple zero (000) or visit the emergency department at your local hospital. Severe depression caused by an incidental crisis should be treated as soon as possible with medication and psychotherapy. Concentration issues can be a challenge for all people, but it's particularly difficult for people with mood disorders. For instance, those with bipolar disorder have a difficult time concentration during manic episodes, when they feel energy-filled and energized. They may also have difficulty in concentrating during depressive episodes when they feel low and feel tired. 3. Loss of interest, pleasure or enjoyment Many people feel sadness or grief following a traumatic experience, such as the death of a family member or an accident that has left them disabled. However, if these feelings become persistent and interfere with an individual's ability to perform everyday tasks, it may be time to see a physician. This is clinical depression. Depression (also called major depressive disorder or MDD) is a frequent and serious mood condition that causes symptoms like low mood and an absence of interest in activities the person previously enjoyed. If symptoms are present almost every day, for at least two weeks, a doctor can diagnose depression. Clinical depression can be defined by feelings of sadness, hopelessness or lack of energy and a lack of enjoyment in activities previously enjoyable, fatigue, changes to appetite, sleep disturbances and suicidal ideas. According to the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5), people need to experience five or more of these symptoms for a period of two weeks or more to be diagnosed with clinical depression. Some people do not respond to the first-line treatments, such as antidepressant medication or cognitive behavioral therapy and psychotherapy. For these individuals, a new US Food and Drug Administration-approved nasal spray, esketamine, may be effective. It is administered by doctors and reduces depression symptoms quickly. 4. Feelings of guilt, shame and a sense of inadequacy Everyone feels low or sad at times however if it continues for a long time, this can be an indication of a serious mental illness. Depression is more than feeling down for a few days but a long period of sadness that impacts how you think and manage everyday activities. It can also cause physical symptoms, such as fatigue and difficulty sleeping which makes it difficult to get through the day. Depression is usually associated with feelings of guilt or worthlessness. It can be triggered by many different sources, but is most often caused by the death or loss of a loved one. It can also result from an event in life that is difficult like the diagnosis of an illness that is chronic. Additionally, a few people have a condition called situational depression. It is caused by a hard time coming to terms with a dramatic life change, such as the loss of the job. Researchers have found that feelings of lack of worth are linked to a decline in positive affect, which is a core sign of depression. According to the learning helplessness model they are also linked to self-blame and a sense of helplessness. Recent network analysis of large non-clinical samples showed that feelings of worthlessness were also related to the primary symptom of depressive disorders, anhedonia. If you're experiencing any of these symptoms If you're experiencing these symptoms, ask your family member or a friend for help. They can help you locate an expert in mental health and accompany you to appointments. They can also offer new perspectives, which can shift your thoughts away from the heavy feelings that are making you feel inadequate. 5. Feelings of guilt or worthlessness Clinical depression is often associated with feelings of guilt or feeling unworthy. Self-esteem issues, abuse, neglect and negative self-talk can all trigger clinical depression. Stress loss, stress or other life problems can also cause them. It's important to remember that these feelings are not the same as sadness. Sadness is a natural reaction to hardship, and it usually fades over time, but when feelings of despair persist for days or weeks it is important to seek medical help. If you are seeking a diagnosis of depression, your doctor will need to determine if there are any medical issues or medications that may be causing your symptoms. This will be done by conducting a physical exam and examining you. They may also order blood testing to ensure that you didn't suffer from an episode of hypomania or mania, which could indicate bipolar disorder. The symptoms of depression are complex and difficult to pinpoint. Some people are more prone to depression than others. Certain people have specific experiences that can trigger the condition while others develop it for no obvious reason. Certain studies suggest that depression is caused by changes in brain chemical. Others believe it's a combination of psychological and biological factors. You can take many steps to reduce your feelings of guilt or worthlessness. You can start by being kind to yourself, keeping a diary, or working with your counselor to work through the negative thinking patterns holding you back. It is possible to begin by understanding how depression and feelings are connected.